Shoulder Workout - Cable Front Raises for Anterior Deltoid

&q=shoulder+workout+cables Cable front raises target the anterior deltoids (front of shoulder) Using cables maintains resistance/tension throughout…

Shoulder Exercise Workout Video - Kettlebell Lateral Raises or Side Raises

&q=shoulder+workout+2017 Kettlebell Shoulder Exercise – Lateral Raises/Side Raises - This exercise focuses on strengthening and building the media…