amp; CHEST Khan Sahil Sahil Khan SHOULDER WORKOUT Sahil Khan&#;s Chest & Shoulder Workout &q=shoulder+workout+at+home+with+weights - Warm up side lateral ( reps) - Flat Bench Press ( sets/ to reps) - Incline Bench Press ( sets / to … Monday, October 15, 2018 Add Comment Edit
amp; CHEST Khan Sahil Sahil Khan SHOULDER WORKOUT Sahil Khan&#;s Chest & Shoulder Workout &q=shoulder+workout+for+cutting - Warm up side lateral ( reps) - Flat Bench Press ( sets/ to reps) - Incline Bench Press ( sets / to reps) - I… Monday, October 8, 2018 Add Comment Edit
amp; CHEST Khan Sahil Sahil Khan SHOULDER WORKOUT Sahil Khan&#;s Chest & Shoulder Workout &q=shoulder+workout - Warm up side lateral ( reps) - Flat Bench Press ( sets/ to reps) - Incline Bench Press ( sets / to reps) - Incline Dumbb… Friday, April 6, 2018 Add Comment Edit
amp; CHEST Khan Sahil Sahil Khan SHOULDER WORKOUT Sahil Khan&#;s Chest & Shoulder Workout &q=shoulder+workout+gym - Warm up side lateral ( reps) - Flat Bench Press ( sets/ to reps) - Incline Bench Press ( sets / to reps) - Incline D… Wednesday, November 8, 2017 Add Comment Edit
amp; CHEST Khan Sahil Sahil Khan SHOULDER WORKOUT Sahil Khan&#;s Chest & Shoulder Workout &q=shoulder+workout+at+home - Warm up side lateral ( reps) - Flat Bench Press ( sets/ to reps) - Incline Bench Press ( sets / to reps) - Incli… Wednesday, July 6, 2016 Add Comment Edit
amp; CHEST Khan Sahil Sahil Khan SHOULDER WORKOUT Sahil Khan&#;s Chest & Shoulder Workout &q=shoulder+workout+2017 - Warm up side lateral ( reps) - Flat Bench Press ( sets/ to reps) - Incline Bench Press ( sets / to reps) - Incline … Saturday, August 29, 2015 Add Comment Edit