Demonstration DUMBBELL EXERCISE HASfit Lunge PRESS SHOULDER WORKOUT Lunge + Shoulder Press - HASfit Lunge Exercise Demonstration - Dumbbell Lunge Workout &q=shoulder+workout+at+home+with+weights The lunge + shoulder press combo is a great lunge exercise for your shoulders, triceps, hamstrings, quads… Thursday, January 17, 2019 Add Comment Edit