Cable Shoulder Workout

&q=shoulder+workout+cables Hosted by Rob Riches, a fitness personality and cover model, this video shows a number of key exercises to condition an…

Best Exercises for Shoulder Separation

&q=shoulder+workout+for+cutting Fitness Cover Model Rob Riches takes you through his shoulder workout with the emphasis on defining the deltoid h…

MASSIVE Shoulder Workout | Mike O&#;Hearn & Rob Riches

&q=shoulder+workout+for+cutting Bodybuilder/Actor Mike 'Titan' O'Hearn teams up with British-born cover model, Rob Riches, again to sh…

Explosive & Isolated Shoulder Workout

&q=shoulder+workout This is a great shoulder workout for beginners and more advanced lifters, focusing on explosive power, and isolation movements …

Advanced Shoulder Routine - Rob Riches

&q=shoulder+workout+gym British-born fitness cover model, Rob Riches, shows you how he trains shoulders at Gold's Gym in Venice, California ▻MO…