How To Do: Cable Scarecrow - Single Arm | Shoulder Workout Exercise
&q=shoulder+workout+cables Stand facing away from the cable machine with the pulley set low Grasp the handle with one hand, and bring the handle to…
Showing posts with label Scarecrow. Show all posts
Showing posts with label Scarecrow. Show all posts
How To Do: Kettlebell Scarecrow | Shoulder Workout Exercise
&q=shoulder+workout+app Stand with a kettlebell in both hands and lean forward slightly Bend and lift the elbows and, keeping the upper arms still,…
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