SHOULDER WORKOUT FOR BEGINNERS!!
try to do sets of each workout that was perform keep the rep range around to really get blood pumping in there.
make sure you warm up the shoulders ...
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The video with titled SHOULDER WORKOUT FOR BEGINNERS!! published by montrofitness with Channel ID UC47ejDOKvLfG-Ws8CEsqr2g At 28 09 2017 - 11:14:22
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