ARNOLD PRESS | SHOULDER

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The bodybuilder's unique twist on the overhead press is so effective at spurring muscle growth that the exercise was named after him: The Arnold press.

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The video with titled ARNOLD PRESS | SHOULDER published by Gorilla.Fitness with Channel ID UCTlX_y-rMVU46HAjwNCC3Ng At 28 02 2019 - 15:06:02

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