Plates of Pain | Kris Gethin Shoulder Workout

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Need to put some meat on those diminutive delts? Get ready for an unforgettable pump and some crazy gains with Kris Gethin's plates-only shoulder workout!

Since Published At 09 03 2016 - 16:31:27 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Plates of Pain | Kris Gethin Shoulder Workout published by Bodybuilding.com with Channel ID UC97k3hlbE-1rVN8y56zyEEA At 09 03 2016 - 16:31:27

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