The Pre-Cut Plan: Super-Strong Shoulders Workout
TRX HIGH PULL sets x reps, rest sec
STANDING BARBELL SHOULDER PRESS sets ( clusters of reps), rest -min between sets
seconds ...
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The video with titled The Pre-Cut Plan: Super-Strong Shoulders Workout published by HUMANFITPROJECT with Channel ID UC-zD8R9awdZvMEbzxFR-xYg At 22 02 2018 - 22:43:47
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