Triceps and shoulder workout with weights: one arm dumbbell shoulder press

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One arm dumbbell shoulder press is a great weights workout for triceps and shoulders.

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The video with titled Triceps and shoulder workout with weights: one arm dumbbell shoulder press published by steadyhealth with Channel ID UCRKUYrNScNNirPDO2VWqAIA At 11 10 2010 - 08:40:38

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