NASM Edge App Workout: Activation Standing Shoulder Ext Rotation

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Stabilize the elbow against the torso and keep the shoulder back and down
Maintain a right angle at the elbow as you rotate your hand outward
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The video with titled NASM Edge App Workout: Activation Standing Shoulder Ext Rotation published by National Academy of Sports Medicine (NASM) with Channel ID UCjWgUFeyDbeQ3Q_eVCup_7Q At 07 11 2018 - 20:06:18

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