NASM Edge App Workout: Activation Ball Prone Shoulder Ext Rotation
Contract the glutes and push the hips into the stability ball while maintaining alignment in the spine
Maintain a right angle at the elbows as you rotate your ...
Since Published At 07 11 2018 - 19:07:08 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled NASM Edge App Workout: Activation Ball Prone Shoulder Ext Rotation published by National Academy of Sports Medicine (NASM) with Channel ID UCjWgUFeyDbeQ3Q_eVCup_7Q At 07 11 2018 - 19:07:08
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