How To Do: Kettlebell Jerk | Shoulder Workout Exercise
Stand with a kettlebell in each hand, holding them at the shoulders with palms facing forwards
Squat down slightly then power up, pressing the weights ...
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The video with titled How To Do: Kettlebell Jerk | Shoulder Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 30 06 2015 - 01:11:52
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