How To Do: Kettlebell Shoulder Press - Military Alternating | Shoulder Workout Exercise
Stand with a kettlebell in both hands, holding the weights at the shoulders with an overhand grip
Alternately press the weights overhead
Video and instructions ...
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The video with titled How To Do: Kettlebell Shoulder Press - Military Alternating | Shoulder Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 30 06 2015 - 01:19:59
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