How To Do: Barbell Row - Upright | Shoulder Workout Exercise

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Hold a barbell with a narrow overhand grip
Standing up straight, row the bar up towards the chin, keeping the elbows higher than the bar

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The video with titled How To Do: Barbell Row - Upright | Shoulder Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 29 06 2015 - 22:50:27

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