How To Do: Barbell Shoulder Press - Military | Shoulder Workout Exercise
Hold a barbell with an overhand grip
Standing up straight, press the bar overhead, then lower in front of the face to the chin before pressing overhead again.
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The video with titled How To Do: Barbell Shoulder Press - Military | Shoulder Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 29 06 2015 - 22:47:31
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