How To Do: EZ Curl Bar Shrug - Behind Body | Shoulder Workout Exercise
Hold an EZ bar behind the body with palms facing backwards
Perform a shrug movement with the shoulders, keeping the arms straight
Video and instructions ...
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The video with titled How To Do: EZ Curl Bar Shrug - Behind Body | Shoulder Workout Exercise published by Fitway - Workout Trainer with Channel ID UCko0bg3jUnC-hCetDWZmvSw At 30 06 2015 - 00:47:40
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