Cable Machine Exercises For Shoulders And Back
Try this incorporating Cable Machine Exercises For Shoulders And Back, on an unstable base for more of an greater challenge on the trunk
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The video with titled Cable Machine Exercises For Shoulders And Back published by Optimum Health & Fitness with Channel ID UCQiDnrmOkZsyd3DkvEanSGA At 09 07 2015 - 18:00:00
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Stand in a dual cable machine facing outwards
Attach the long bar to the cables, set at shoulder height
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Stand in a dual cable machine with the pulleys set low
Hold the handles and bring the hands to the shoulders with palms facing forward
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What's going on guys?! Today, I am hitting a Shoulder Workout Without Weight and will only be using cables
I did a similar routine with the arms
Let me know ...
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